Open to Fendol Farms Residents and Guests--ONLY. A slow-paced mindful practice using a chair to assist in maintaining balance in seated and standing poses. Suitable for: Beginners; Those with limited flexibility or focused on injury recovery; Those who cannot or do not want to move down onto the ...

Open to Fendol Farms Residents and Guests--ONLY. A slow-paced mindful practice using a chair to assist in maintaining balance in seated and standing poses. Suitable for: Beginners; Those with limited flexibility or focused on injury recovery; Those who cannot or do not want to move down onto the ...

A slow-paced, mindful practice using a chair to assist in maintaining balance in seated and standing poses. Suitable for: Beginners; Those with limited flexibility or focused on injury recovery; Those who cannot or do not want to move down onto the floor.

Open to Fendol Farms Residents and Guests--ONLY. You’re invited to take a break from the frenzied activities of daily life through a free relaxing yoga and meditation practice. This 90-minute practice will provide an opportunity to reflect on alignment in harmony with the natural rhythms of the s...

This monthly class offers a relaxing combined slow flow yoga practice, beginning with a few slow-paced poses that are held for several breaths, followed by a 30 minute yoga nidra practice. Yoga nidra can be called the “yoga of sleep,” or conscious sleep. Ultimately, it is a practice of non-doing,...